The Counselling Directory  | www.counselling-directory.org.uk/counsellor_9774.html
Connecting you with professional support

Susan Quilliam | www.susanquilliam.com
Relationship Psychologist

Angie Williams | www.angiewilliams.co.uk

Anthony Roberts | www.anthony-roberts.co.u

Changing for LIfe | www.changingforlife.org
A website offering Lightning Process Seminars

Mark Bowden | www.mindbase.co.uk
Mindful Ways to Live Wisely

Welcome to Quitzas Quit Smoking Forum. Stop Smoking, Socially | www.quitza.com

The Triratna Buddhst Community | www.thebuddhistcentre.com

Breathworks | www.breathworks-mindfulness.co.uk/
Mindfulness for Chronic Pain and Illness

Vidyamala Birch | www.vidyamala-burch.com
Mindfulness for Chronic Pain and Illness

British Association of Counsellors & physiotherapists |  www.bacp.co.uk

Relate  | www.relate.org.uk
Relate offers advice and relationship counselling

Samaritans   | www.samaritans.org
The Samaritans provides confidential non-judgemental emotional support

Association for Counselling at Work | www.counsellingatwork.org.uk

Gamblers Anonymous | www.gamblersanonymous.org.uk

12 Step Treatment Centres | www.12steptreatmentcentres.com
‘Offering care for drug addiction/alcoholism or any addiction related problems’

24hr Fitness | healthandfitnessconsultant.com
Fitness guide and fitness tips from health and fitness consultant’

Addiction Network | www.addictionnetwork.co.uk
Extensive information on alcoholism and other addictions

Anxiety Disorder Treatment | www.anxietycure.org
‘Anxiety disorders have a high impact on our daily life. On this site you can learn how to handle anxiety and ultimately cure it’

Comfort Corner Support Group | www.comfortandstrength.co.uk
‘A UK Internet forum dedicated to helping sufferers of various mental illnesses’

Eating Disorder Hope | www.eatingdisorderhope.com
Eating Disorder Hope promotes ending eating disordered behavior, embracing life and pursuing recovery. Our mission is to foster appreciation of one’s uniqueness and value in the world, unrelated to appearance, achievement or applause.

Hands on Scotland | www.handsonscotland.co.uk
HandsOnScotland is an online resource for anybody working with or caring for children and young people. The website provides practical information and techniques on how to respond helpfully to children and young people’s troubling behaviour and offers advice and activities on how to help them flourish.

Mummy’s Blue | www.mummysblue.co.uk
A website offering support and advice for those suffering with post-natal depression.

Posttraumatic Stress Disorder PTSD | www.ptsdinfo.org
The Gateway to PTSD Information is a gateway to four nonprofit sites that offer (Posttraumatic Stress Disorder PTSD) information and resources. Four national and international organizations are here to help, with articles, references, web-links, mini-courses, 800 phone access and pen-pal resources.

Novo Vitae | www.zizzoo.com
‘Novo Vitae depression community exists to help those suffering from depression’

PsychHelp – Mental Health Support Group | groups.msn.com

Raisingkids.co.uk | www.raisingkids.co.uk
Provides free information and advice to parents.

UK Self Help Directory | www.ukselfhelp.info
A website providing the phone numbers of over 760 UK self help groups and over 600 hyperlinks

Alcoholics Anonymous | www.alcoholics-anonymous.org.uk

British Pregnancy Advisory Service | www.bpas.org

Help the Aged | www.helptheaged.org.uk

Redundancy Help | www.redundancyhelp.co.uk

The Survivors Trust | www.thesurvivorstrust.org
The Survivors Trust is a national umbrella organisation supporting 130 agencies within the UK and Eire, working with male and/or female  survivors of rape, sexual violence or sexual abuse

Bullying Online | www.bullying.co.uk
Help and advice for parents & pupils in dealing with school bullying.

Work Relationships | www.workrelationships.co.uk
How should we deal with pushy colleagues, arrogant managers and timid employees? This site offers great advice on what to do in any situation

TheSite.org | www.thesite.org
A one-stop advice and information website where 16-24 year-olds can find support and guidance on a range of issues



Breathworks Mindfulness - Courses products and teacher training in Mindfulness based pain, illness and stress management

TCME.ORG The Center for Mindful Eating:

Center for Mindfulness CFM The Center for Mindfulness in Medicine,

Portland Health and Wellness Portland Health and Wellness offers a variety of mindfulness-based services not typically available in most medical clinics.

Eating Disorder Hope Eating Disorder Hope provides information, suggestions, groups, links, books, treatment providers and events for individuals struggling with bulimia, anorexia, & binge-eating disorders. .

The Joy Project  aims to empower people with eating disorders by providing information, support, and resources at little to no cost.

Mindfulness Bell Magazine The Mindfulness Bell is a journal of the art of mindful living.

Bibliography of Research on Mindfulness-based Stress Reduction This is a list of peer reviewed papers from the Center for Mindfulness.

Meditation Research Roundup - a summary of recent mindfulness research by writer and journalist Richard Mahler

Mindful Awareness Research Center, UCLA This center is a primary source for new research, retreats, and resources such as a comprehensive bibliography of mindfulness research in a wide range of fields.

New World Library New World Library features a lot of books about mindfulness and meditative ways of nurturing peace.

Essential Skills - a useful and comprehensive list of meditation and mindfulness web resources.

ice and rel